It's summertime! Let's all stay safe when swimming

Over Victoria Day weekend, my family had an impromptu invite to go to a friend's cottage by the lake. So, I packed up the car, threw Brandon in and we escaped! (Kidding...we gave my dear husband a chance to get caught up on tons of stuff he wanted to do.)

Today, my friend texted me this picture that was taken on our trip to the cottage and I uploaded it to Instagram because Brandon was so cute concentrating on swimming. It prompted the following conversation:

@alisonjette He needs to learn to swim *very well* before I'll let him near the water without his life jacket.

— Karen Wilson (@Karen_C_Wilson) June 12, 2012

My little chat with Alison got me thinking, though. Swim safety is so important to prevent anyone from having an incident in the water, but it's particularly important for children who are naturally the most vulnerable. According to the Lifesaving Society's 2011 report [PDF, 1.9MB], approximately 500 people die each year in Canada from drowning, and most are swimming when they get into trouble.

Get the proper equipment for water activities, starting with a good lifejacket for weak or non-swimmers and any child under 5.

Having a cute swimsuit is fun, but a functional life-saving device, a.k.a, lifejacket, is more important. Anytime he was by the lake, Brandon had to be wearing his life jacket. He floated out beyond where his feet could touch the bottom numerous times, thinking it was a fun game when our host pushed him back to shore with the dinghy. If he hadn't been wearing a good lifejacket, that "game" wouldn't have been fun at all.

I also consulted the Lifesaving Society's drowning and water safety guidelines and here's what they had to say for children:

• Restrict and control access to the water. Enclose backyard pools on all four sides with a fence and a self-latching, self-closing gate; drain bathtubs when not in use; empty unattended wading pools and buckets.

• Wear a lifejacket when boating. Toddlers should wear a lifejacket anytime they are near water.

• Stay within arms’ reach of young children when they are near water – in the backyard, the beach and in the bathroom.

• Go to lifeguard-supervised beaches and pools.

• Learn to swim. Enroll children in swimming lessons and in a swimming survival program such as the Lifesaving Society’s Swim to Survive.

• In the winter, check ice before going out on it – clear, hard, new ice is the safest for travel. Avoid slushy or moving ice and ice that has thawed and refrozen.

HA! That last one just amuses me at this time of year, but it's serious business in the spring and fall.

BONUS! Don't forget to pack the sunscreen and drink lots of water.

I do not tan - never have, never will - and my son has inherited my pale genes, but even if you do tan, it's not safe to stay in the sun for prolonged periods without some protection. Trust me - after a sunburn that blistered (badly) when I was twelve and forgot my sunscreen for a canoe trip, I do everything I can to avoid getting burnt.

These recent hot, hot, hot days are great if you like the heat, but don't bask in it too long without staying hydrated.

What other rules do you have for water safety in your family?

*****

Karen Wilson is a wife to Matt and mom to Brandon (4), who blogs about her life at Karen’s Chronicles. She can be found at Wellman Wilson, helping business use social media more effectively. Lately, she’s also busy planning a little conference and doing her part to keep the coffee industry alive.

Camp Wannahaha!!!

Despite the weather of late, I have been looking into summer activities for the kids.  there is no shortage to choose from, either through the City of Ottawa or local churches and organizations.  This year we chose two from the City and one called "Camp Awesome" through one of our local churches.  I hear it's "awesome"  hee hee. This is all well and good, but summer can be LOOOONG for a mom of two demanding active children.  Last year I came up with a way to make summer both fun for my lovelies as well as easy for me to get things done without being "ON" 24/7.  Summer camp at home!! We did as all good camps would do, we planned out each weeks activities from crafts to excursions.  We came up with a fancy camp name "Wannahaha"  Then we made a flag and a sign which we hung outside the house.  We made up camp rules and chores for cleaning up.  Then we made a camp shirt.  That took care of the first week.  There were also door labels to put up in the house.  The kids thought is was awesome.

I made three jars with labels.  Each morning the children had to pick an activity from each jar.  They were labeled "Chore", "Craft/Science" and "Extra".  The kids had to do the chore first and then we could go onto the other activities.  The "Extra" category is a mixture of things that everyone wanted to do. ie: trip (great for touring the city), cooking, outdoor activity (sprinkler), movie etc...  If the children chose to do more than one chore, they could earn an extra activity a week - although this year I will make a BONUS jar instead. It will have big things in it.  For example - go to a movie, the beach or a big cost item.

For the most part, I tried to keep the activities close to home (or AT home more like) and on the lowest cost side as possible.  it may sound like a daunting task, but in fact we had way more activities to do than we had time.  Here is the list we used last here.

I have also since found new sites that have low or no cost activities at home than can be used.  Like this one.

I almost think this is more fun than going to a camp for younger children since it is tailor made for your individual children and they get to program all their own activities.

With summer fast approaching, what are some ways you're planning to keep your children entertained?

March 2012: What you might have missed

Activities for Kids It's that time of year and many of us are thinking about going to the sugar bush. Or staying a little closer to home for a treat at Sippy Cup Cafe. We also got to hear about the Whales Tohorā exhibit that's open until September at the Museum of Nature. (Don't miss out on it - it sounds fabulous!) Finally, we got to hear about going to see The Lorax at the movies.

If you're looking for some fun things to do at home, you could do some bean bag games at home. A great way to introduce your children to environmental consciousness is to choose eco-friendly activities to do. Here are a few fun ideas inspired by Pinterest.

Cooking and Crafts

This month Alicia's green crafts in honour of St. Patrick's day were a real hit! We also talked a bit about beading with kids.

It's always wonderful to make things with children - particularly food. Slow cooker chili is a simple one to get the kids in on - "dump and stir"!

Parenting Tips

Have you ever gone on a long drive and wondered how you'd stay sane? We got some good tips for keeping kids happy this month. We also heard from a veteran mom and organizer about how to keep your children's toys organized and manageable - for them and for you.

Karyn from Tail Wags gave us some incredibly valuable advice about helmet safety. If you read nothing else - don't miss this post. Finally, our question of the month was all about potty training and finding out all the methods that have worked for different families and children.

Social Media Mondays

We talked about how parents can manage raising children in this age of digital sharing and almost-constant connectedness. Related, we shared a few fun videos we've been watching with our families recently.

KIC Community

We've received a number of pictures already and there's still time if you want to contribute to our Call for Pictures. We'll have a new banner up next week showcasing a few kids from the capital!

What have YOU been up to this past month!? :)

Helmet safety

by Lara As we got ready to go for a bike ride earlier this week and I fastened helmets onto all three of kids' heads I thought to myself "these helmets don't seem to fit quite right".  I also thought, I bet I'm supposed to get the kids to wear helmets even when they're riding trikes in the driveaway aren't I?  (something I honestly have never really bothered with even on a walk around the block on a push trike.)

So I asked Karyn from Tail Wags if she might have some information to share on helmet safety.

Here's what she sent me:

Kids should take advantage of the warmer months to be active outdoors. Riding tricycles and bikes is as much a part of summer as ice cream and running through the sprinkler. It’s our responsibility as parents to protect our children from unnecessary injury.

Biking is a fun sport and family activity but it can be risky without a safety helmet, particularly for children under three years of age. Babies are born with soft skulls to facilitate the birth process and allow their brains to grow, but this means their heads are especially susceptible to harm. The “soft spot” usually disappears around 2 years of age but children can still sustain a head injury even from a relatively minor fall if they are not wearing a proper safety helmet. I encourage parents to keep this in mind: if you dropped a ripe melon on concrete from 2 feet off the ground, what would happen? Of course, the melon would break open. The risk to children is equally great if they are not wearing a helmet. In Canada, children 16 years of age and under are required by law to wear safety helmets while riding tricycles and bicycles. Helmet use is also mandatory for children riding in a bike carrier on an adult bike, as well as riding in a “Chariot” pulled by a bike.

Please make sure your child's bike and safety helmet are the right size. A child must be able to straddle the bike with both feet on the ground. The fit of the safety helmet is incredibly important. When choosing a helmet, your child should try on several helmets carefully. Level the helmet over your child's forehead and adjust the chinstrap to fit snugly and comfortably. It should protect the forehead without slipping forward or backward and it should not move unless the scalp moves. A trained salesperson will help you ensure the fit is right. Today, there are several manufacturers producing helmets that are adjustable in size, enabling it to grow with your child and still provide a comfortable and proper fit.

Insist your child always wears a helmet when riding and that he or she buckles it up. It goes without saying that parents must set an example by always wearing their helmets when cycling as well. Remember, a helmet only works when you wear it!

Do you have helmets for all your kids?

Karyn Climans is the owner of Tail Wags Helmet Covers, a company devoted to encouraging more children and adults to wear their safety helmets. One of her goals is to prevent unnecessary head injuries and it is her passion for safety awareness.

Reel Babies - A Real Nice Time & A Giveaway!

by Carly

When the Little Man (now 5.5 years old) was well, little, I desperately wanted to do all the typical mommy things with him.  Playgroups, meeting friends for tea, visits to the park, and trips to the movies for those specific parent and baby screening things.  In the end, he had some health issues that directly impacted his sleep (and mine!) so I ended up giving most of those things a pass because we needed to nap . . . a lot.

Fast forward five years and I still love the movies, but knew the husband and I wouldn't be spending many weekends at the flicks - at least not at first - now that we had two children, one of them being an infant.

This time around, with the Baby Man (now 4 months old), I'd really hoped to be able to get to at least a few of the parent and baby showings.  There's a new theatre just up the road from us here in Orleans, with just such a program.  The Baby Man contracted a nasty case of pneumonia in early February, but I did make it out to Empire Theatre's REEL BABIES program to see "The Vow" toward the end of the month.  I was very pleasantly surprised with what I found when I arrived at the theatre.

The service was great, right from the start.  The staff were super helpful, offering to carry snacks and drinks for moms with babies in car seats and strollers.  The theatre was pleasantly dimmed, but not completely dark and the set up was fantastic.  Play mats, exersaucers, swings and bouncy chairs were readily available, right inside the theatre itself.  They were impeccably clean, even up to my high standards.  Parents were able to bring their strollers right into the theatre, something which wasn't an option when I went to check out a similar program at another theatre chain.

Also right inside the theatre was a proper change table, again scrupulously clean, and a microwave and bottle warmers.  Again, at another chain the change table option was found only in the lady's washroom and the microwave was outside the theatre doors.

Empire had some issues with the sound when the previews started rolling - it was on "full blast", but as soon as we let a staff member know, it was remedied right away.

My only complaint was that the sound was turned down a little too much, making the movie hard to hear over the noise of the wee babes from time to time.  And while I understand that the theatre wants to run their Reel Babies program when the theatre is already open for regular matinee showings, the timing can be a bit tricky if you've got to get home to meet an older child off the bus or at school.  The movies don't begin until 1 pm, which means having to make alternate arrangements for your other children if they get home anytime before 3/3:30 pm.  Fortunately that's not an issue for me, but I can see it being a stumbling block for other parents.

Overall, it was a really wonderful way to while away the afternoon, and I was very impressed with the set up at my local Empire Theatre.

If you go . . .

- Although there are a few Empire Theatres across Ottawa, the one in Orleans is the only one with the Reel Babies program.

- Matinees are just $8.99 per person and the baby is of course free.

- The Reel Babies program runs every two weeks, on Wednesday afternoons, at 1 pm.

- You can create an account on the Reel Babies website and then be eligible to vote for which movie they'll show at their next event!

The Giveaway We have two free passes for any Reel Babies showing across Canada, valid until December 31, 2012.  Along with that, two $3 off coupons that can be used for future ticket purchases to a Reel Babies showing.Please note that in order for the winner to claim their prize, they must be willing to either pick up the passes and coupons from my home in Orleans, or share their mailing address with me (Carly) so they can be mailed to you.

To enter, just leave a comment!  Although the Reel Babies showings are geared toward parents and their wee ones, you don't actually have to bring a child with you to the show - the matinees are open to anyone and the passes are good whether you come with child or without.

We'll do a random draw for one winner on Monday, April 2nd at noon!